Children’s Health

Good nutrition is at the heart of supporting children’s health and they need suitable levels of vitamins, omega-3 fatty acids and minerals for optimum development. We cover these areas and much more in this section of our blog.

Personal Genetic Testing – How Much Do You Want To Know?

Personal Genetic Testing – How Much Do You Want To Know?

It’s the recent media story that carries some major health implications for us all and carries a lot of ‘punch’ ...
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The Health Benefits of Vitamin D

Vitamin D – A Timely Reminder on its Importance

The clocks are changing and with not only daylight hours but sunshine in the UK in scant supply now is ...
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The Importance of Detoxification for Preconception Planning

The Importance of Detoxification for Preconception Planning

This article will provide mums and dads to-be with an increased understanding of the benefits of detoxification before conception. We ...
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When Your Body Reacts to Gluten

When Your Body Reacts to Gluten

Our article today is provided by Anette Harbech Olesen, Danish writer, nutritionist and food and health blogger. Anette has previously ...
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Children’s Nutrition and School Meals

Children’s Nutrition and School Meals

Children require suitable levels of vitamins, minerals and natural nutrients for both mental and physical growth and development. Yet surveys ...
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The Importance of Magnesium

The Importance of Magnesium

Our article this week is on the often overlooked importance of the mineral magnesium. The health and nutrition writer Anette ...
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Essential Fatty Acids - Omega 3 & Conversion Efficiency Inhibitions

Essential Fatty Acids – Omega 3 & Conversion Efficiency Inhibitions

“Not all Omega 3 is the same: ALA needs to be converted to EPA and DHA in the body - ...
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Water - The Elixir of Life

Water – The Elixir of Life

We all know that water and hydration are essential for human life. But how much do we really know about ...
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