The ancient practice of yoga originated in India, before becoming popular in the West late in the 19th century. To the West, yoga became focused on positive thinking and meditation, and more recently has been accepted as an effective therapeutic approach for a number of musculoskeletal conditions, including chronic back and neck pain.
Last updated on 30th March 2016 by cytoffice
There are two types of fatty acid that are essential for health: omega 3 and omega 6. The human body needs not only sufficient amounts of each, but also a suitable ratio between the two.
Last updated on 23rd March 2016 by cytoffice
It states on the National Institute of Diabetes website that most people who are suffering from insulin resistance don’t realise that they have the condition until they eventually develop Type 2 Diabetes.
Last updated on 21st March 2016 by cytoffice
When you consider that mental health problems affect around 1 in 4 people throughout the United Kingdom, it should come as no surprise that conditions that fall into that category such as anxiety, autism, schizophrenia, depression, ADHD and Alzheimer’s make up a significant proportion of people seeking complementary healthcare throughout the UK.
Last updated on 10th March 2016 by cytoffice
Research is now frequently suggesting that people who have been diagnosed with clinical depression have a 30% increase in inflammation, a physical marker of many of the chronic conditions that are prevalent throughout the Western World today.
Last updated on 20th August 2019 by cytoffice
