In this week’s article, we provide a roundup of some of the most recent health and nutrition related articles in the news, four items comprising:
Last updated on 1st February 2018 by cytoffice
A recent German study identified that one in every two people over the age of 65 have below optimum levels of Vitamin D and one in four are low in vitamin B12(1). This concurs with the National Nutrition and Diet Survey results (2013/2014) which showed that levels of some nutrients including B12 and vitamin D are low in the UK over 65 population(2).
Last updated on 24th January 2018 by cytoffice
Chronic Fatigue Syndrome (CFS) is a condition that affects over 250,000 throughout the United Kingdom – and with such a lack of clear diagnosis, treatment and recovery available for fatigue-related conditions such as these, that number is only likely to grow.
Last updated on 7th February 2018 by cytoffice
Eating more healthily and getting fitter top the list of New Year’s resolutions, according to a YouGov poll1, yet many people have returned to old eating and lifestyle habits before the end of January.
Last updated on 12th January 2018 by cytoffice
It’s the New Year and many people will start exercise regimes to help them on their weight loss journey and throw everything; energy, time and resources at their weight loss, strength gain, or health goals, feeling invigorated and energised, high on their new workout drug.
This full-on approach seems to work for a while. However, things may then start to deteriorate. Stalling of weight/fat loss, fatigue, aches and pains and generally feeling run down may become more frequent.
Last updated on 24th April 2019 by cytoffice
