Irritable bowel syndrome (IBS) is a gastrointestinal disorder that can cause persistent discomfort. It is a group of symptoms—including abdominal pain and changes in the pattern of bowel movements without any evidence of underlying damage. These symptoms occur over a long time, often years.
Last updated on 18th June 2021 by cytoffice
Have you ever reached for a bar of chocolate when you are having a stressful day at work? Or perhaps you have found yourself at the end of a large bag of crisps while cramming for a big exam?
If this sounds familiar, then chances are you have experienced emotional eating. Whether you have found yourself eating out of boredom, habit or emotion – you are not alone. Most of us have been there. Continue reading
Last updated on 3rd March 2021 by cytoffice
