We know that antibiotics have a place in modern medicine, however, their overprescription and overuse is a long-standing problem that has created the issue of global antibiotic resistance, which has implications for both the health of the microbiome and the health of the host.1,2
Our expert nutritional therapist, Annie, looks at what approaches can help to mitigate the effects of antibiotics on the gut microbiome.
Last updated on 18th September 2024 by cytoffice
At a time where it is necessary for self-isolation or to reduce social contact it is also essential that we not only look after our bodies but also our minds. Although being unable to go about our daily routine, work, gym and socialise seems daunting, depressing and anxiety-provoking it can be an opportunity to step off the daily treadmill and focus on our own and our family’s wellbeing. This blog aims to provide some tools which we can all use to support emotional wellbeing during this difficult time as well as some to occupy some time and support wellness.
Last updated on 3rd March 2021 by cytoffice
You cannot go far at the moment without hearing about coronavirus and its impact on our immune system. With cases set to rise and the impact on the country’s infrastructure now becoming of significant concern, it is important that we as individuals take responsibility for our own health.
Last updated on 3rd March 2021 by cytoffice
