Monthly Archives: June 2021

In the news – health and nutrition research

In this week’s article we provide a roundup of some of the most recent health and nutrition related articles in the news, five items comprising:

    • Children on trendy vegan diets are 1.2 inches SHORTER on average, with smaller and weaker bones, study warns
    • Deep sleep may help clear the brain of Alzheimer’s-related toxins
    • Fish oil supplements could combat antibiotic resistance
    • Plant-based diets, pescatarian diets and COVID-19 severity: a population-based case-control study in six countries
    • Is sleep a ‘magic pill’ for teen wellness in a mental health crisis?

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Last updated on 10th November 2022 by cytoffice

Primary energy - meditation

Primary energy: what is it and how to find it

This week’s blog exploring the topic of primary energy is written by guest writer and mindfulness coach, Bev Alderson.

A few years ago, I did a second yoga teacher training in India.

It was a month-long intensive programme which took place in the beautiful setting of the Himalayas, overlooking the Ganges.  For the 100 or so participants, it was an opportunity to experience the yogic gurukula system which basically means you live, work and study with your teachers.  In this instance the teachers were yogic monks, also known as Swamies.

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Last updated on 22nd June 2021 by cytoffice

In the news – health & nutrition research

In this week’s article we provide a roundup of some of the most recent health and nutrition related articles in the news, five items comprising:

  • Baby’s first stool can help predict risk of developing allergies
  • Is your diet keeping you up at night?
  • The ‘neuro-9’: nine foods you should eat to nourish a midlife brain
  • Why are food allergies on the rise?
  • Being vegetarian makes you less likely to develop cancer and heart disease, major study finds

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Last updated on 10th November 2022 by cytoffice