Just why are probiotics for women important in terms of their benefits to health? A healthy balanced microbiome is important for us all and most of us would benefit from upping our intake of probiotic-rich foods or taking a probiotic supplement. However, women in general have slightly different needs and may require additional probiotic support relating to vaginal, digestive, hormonal and urogenital imbalances.
The microbiome is the genetic material of all the microbes that live on and inside the human body and different parts of the body have distinct communities of microbes. In this week’s blog we will focus on probiotics in relation to women’s health and take a look at some of the different probiotic strains indicated in a range of issues specific to women.
Last updated on 3rd January 2024 by cytoffice