In this week’s article we provide a roundup of some of the most recent summer wellness health and nutrition related articles in the news, five items comprising:

• Can colourful fruit and veg protect your skin from sun damage?
• Trees could be the secret to adolescent mental wellbeing
• 30 minutes of physical activity per day may help reduce the risk of prolonged sitting
• Beating jet lag with pine bark extract?
• Research reveals the most effective probiotics to help reduce travellers diarrhoea

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Last updated on 17th July 2024 by cytoffice