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Natural supplements for stress and anxiety
Stress is a major factor that can impact the health of many people and is often a significant concern for ...
Prostate health: nutrition and lifestyle interventions
Almost all men will develop some prostate enlargement as they age therefore prostate health is an increasingly important concern. Benign ...
Navigating Parkinson’s Disease – a conversation about a more natural approach
This week's blog comes from guest writer Max Tomlinson N.D, naturopath and functional naturopathic nutritionist and Parkinson's Disease expert. My ...
Nourishing skin from within
We are all familiar with the saying ‘beauty comes from within’ and when it comes to our skin this couldn’t ...
Atopic eczema: causes, triggers and natural treatments
Atopic eczema (also known as atopic dermatitis) is a chronic inflammatory skin condition that can affect people of all ages, ...
Vitamin D and immunity – a review of recent research
Vitamin D plays a critical role in protecting humans from invasive pathogens, reducing the risk of autoimmunity and maintaining optimal ...
Foundations of health part one: probiotics
More than 2000 years ago, Hippocrates suggested that all disease begins in the gut, and modern medicine continues to demonstrate ...
Healthy eating for children: overcoming barriers to unhealthy diets
We all want our children to eat healthily but the reality is that there are often multiple barriers to implementing ...
