Joints & bones
Nutritional Support for Arthritis
There are currently around ten million people suffering from some form of arthritis in the UK – and if you ...
Curcumin – An Ancient Remedy
Natural plant products have been used throughout the history of mankind for a variety of different purposes. Many of these ...
New approved claims for Zinc, Vitamin D, Calcium and Selenium
This week's article gives an overview of the latest permitted claims authorised by the European Commission and two claims that ...
Vitamin D – A Timely Reminder on its Importance
The clocks are changing and with not only daylight hours but sunshine in the UK in scant supply now is ...
Why Is Water Important?
In a recent blog Naturopath and author Lesley Una Pierce gave us an informative and entertaining introduction on the topic ...
Children’s Nutrition and School Meals
Children require suitable levels of vitamins, minerals and natural nutrients for both mental and physical growth and development. Yet surveys ...
The Importance of Magnesium
Our article this week is on the often overlooked importance of the mineral magnesium. The health and nutrition writer Anette ...
The Menopause – time to put ourselves first!
“In China the menopause is known as the Second Spring and it is regarded as a time when women often ...