Essential fatty acids
Natural Dietary Detoxification
For many people the term ‘detox’ immediately conjures visions of minimalist diets comprising perhaps just water and the odd carrot ...
Menopause and Osteoporosis
Menopause is a time of change and an important change in nutritional requirements too. And for those women in ‘perimenopause’, ...
Krill Oil Supplements
In recent years krill oil supplements have come to rival fish oils in terms of popularity and sales. It is ...
Heart Health and Nutrition
February is National Heart Month from the UK charity the British Heart Foundation and we all know how important a ...
Alzheimers and Dementia research
The UK Government have recently announced a welcomed increase in funding for Alzheimer's and Dementia research as the UK hosted ...
Health & Nutrition in the News
A review of recent health related research stories that made the news with five items comprising: ‘Low Omega-3 could explain ...
Is it okay to cook with Extra Virgin Olive Oil?
Are you a fan of Olive Oil? I love it for its healthy properties and delicious taste. There are lots ...
Health & Nutrition in the News
A review of recent health related research stories that made the news with five items comprising: ‘Dietary polyphenols may be ...