Organic

There are a variety of benefits for choosing a more organic lifestyle. The two most common among these are personal health and impact on the environment. Find out more about living an organic lifestyle and organic farming methods here.

Leaves of different types of kale cabbage top view background. Beautiful bright natural background. Leaves of different sizes and colors close-up. The blg poses the question, "is eating organic food better for your gut health?"

Is eating organic food better for your gut health?

To mark the Soil Association's annual Organic September awareness month, our expert Nutritional Therapist, Ruth, writes about whether eating organic ...
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Nutrient content: Young male farmer walking in apple orchard carrying crate of apples over his head

The decline in the nutrient content of our food

The important role that micronutrients play in our health is well documented, but despite this it is becoming increasingly challenging ...
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CBD

CBD: history of use and benefits to health

Our guest writer for this blog, Tony Reeves, is an industry expert for CBD. He is a board member and ...
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The beneficial effects of Ashwagandha and Bacopa

The beneficial effects of Ashwagandha and Bacopa

Ayurvedic medicine and philosophy has been around for over 3000 years and herbs have been part of this therapy for ...
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Organic food – Is it worth the extra cost?

Organic food – Is it worth the extra cost?

Over the years there have been conflicting reports on the nutritional benefits of organically farmed produce; with some studies showing ...
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