Eat lots of brussel sprouts this Christmas if you are trying to have a baby! And yes for the diets of both partners. Brussels sprouts are very much a ‘love them or hate them food’ but according to a recent article in the Daily Mail: Continue reading
Is Beta Glucan part of your dietary intake? If the answer is yes then which one – Beta 1-3, 1-4 Glucan or Beta 1-3, 1-6 Glucan? Confused already – you may well be, and not have heard the word Beta Glucan before or the various potential health benefits of the nutrient. Continue reading
“Top surgeon calls for all women to be given Vitamin D to cut breast cancer… as ballet dancers reveal they use pills to keep them strong.”
A leading breast surgeon in the UK has said that all women over the age of 20 should take a daily dose of Vitamin D to reduce their chances of developing breast cancer.