Our article today is provided by Anette Harbech Olesen, Danish writer, nutritionist and food and health blogger. Anette has previously provided us with some wonderful articles on gluten intolerance, coeliac disease and the mineral magnesium (links to these articles provided below). Continue reading
Last updated on 28th January 2016 by cytoffice
Children require suitable levels of vitamins, minerals and natural nutrients for both mental and physical growth and development. Yet surveys and research continue to highlight common childhood nutritionally deficiencies in the UK. Continue reading
Our article this week is on the often overlooked importance of the mineral magnesium. The health and nutrition writer Anette Harbech Olesen has compiled a booklet packed with wonderful information on this essential mineral. The booklet includes details on the positive actions of magnesium in our body, the issues with good magnesium levels in our diets, the risks of magnesium deficiency, plus recipes and a great deal more valuable information. Continue reading
Last updated on 5th March 2020 by cytoffice
“Not all Omega 3 is the same: ALA needs to be converted to EPA and DHA in the body – not everybody makes this conversion efficiently”. This is the full title of our article today that is kindly provided by nutritional therapist Katie Clare. Continue reading
