Glutathione is a potent antioxidant found in both animals and plants. Often known as the “master antioxidant”, the benefits of glutathione include the ability to recycle other antioxidants such as vitamins C and E, alpha lipoic acid and CoQ10. The most abundant free radical scavenger synthesized in humans, there is a wealth of evidence which demonstrates glutathione’s status to be significant in a number of acute and chronic diseases.
In this blog, we take a brief look at the biosynthesis and function of glutathione and its specific roles in a plethora of different areas of health and health conditions. We will also examine facts that influence glutathione depletion and ways to increase our levels and benefit our health.
Last updated on 2nd February 2023 by cytoffice