Monthly Archives: February 2019

In the news – health and nutrition research

In this week’s article, we provide a roundup of some of the most recent health and nutrition related articles in the news, five items comprising:

  • Skipping breakfast may help you lose weight – what hunter gatherers can teach us
  • Obesity-related cancers rise for younger US generations, study says
  • Diets in decline: Vitamin and nutrient deficiencies on the rise
  • Eating healthily ‘significantly improves mood’
  • Caesarean rates related to better maternal nutrition, study finds

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Last updated on 20th October 2022 by cytoffice

Selenium and its importance to human health

Selenium is a trace mineral that is essential for all living cells, however, its importance for human health was only discovered as recently as 1973.1 It is well known for its role in immune health and thyroid hormone production but its functions extend well beyond this. In this blog, we will explore selenium’s functions including the health effects of sub-optimal intake and deficiency, food sources, research into supplementation and the different forms.
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Last updated on 20th October 2022 by cytoffice

Stop the clock: nutrition and skin ageing

As a natural part of the human process, ageing cannot be avoided. But let’s be honest, if we could slow it down, we would – right? Truth be told, radiant, glowing skin is something we aspire to at all ages, but maintaining it through the years? Now that is impressive. Some might even say bestowed only upon those with ‘good genes’.

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Last updated on 20th October 2022 by cytoffice

Cardiovascular health and phytonutrients

Cardiovascular disease (CVD) is an umbrella term for all the diseases of the heart and circulation including angina, congenital heart disease, coronary heart disease, heart attack and stroke. The World Health Organization (WHO) states that 17.9 million people die each year of cardiovascular diseases and this is set to rise to 26 million by 2030; according to WHO 80% of premature heart attacks and strokes are preventable. We know that the majority of CVD is due to dietary and lifestyle factors, many of which are modifiable and associated with obesity, stress and sedentary lifestyles.

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Last updated on 20th October 2022 by cytoffice