In this fully referenced blog series on the human microbiome, our expert Miguel Toribio-Mateas discusses why the stability of our gut flora is as important to its diversity and shares his evidence-based clinical approach to gut health.
Last updated on 8th March 2021 by cytoffice
Our blog this week is written by guest writer, Bev Alderson. Bev is a wellbeing professional who works with individuals, groups and workplaces, choosing to take a more positive and proactive approach, to enhance wellbeing and in turn achieve greater results.
In deciding what to write and share this year, I obviously had no idea we would be in the midst of a global pandemic, when the topic of ‘Integrating Wellbeing’ would come up on the schedule.
Last updated on 29th January 2021 by cytoffice
The sea buckthorn plant (Hippophae rhamnoides) is a thorny, deciduous, temperate bush plant native to the Himalayas but is now widely naturalised in coastal areas around the UK. The plant has been used to treat a wide variety of diseases in traditional Indian and Chinese medicine, as well as in many cultures around the world, for centuries.
Last updated on 29th January 2021 by cytoffice
