Monthly Archives: April 2021

In the news – health & nutrition research

In this week’s article we provide a roundup of some of the most recent health and nutrition related articles in the news, five items comprising:

  • Research review: UK needs five-fold vitamin D increase
  • Vitamins C and E linked to reduced risk for Parkinson’s Disease
  • Sleep deprivation decreases testosterone levels and muscle protein synthesis
  • Beetroot juice benefits brain and heart through oral microbiome modulation
  • A changing gut microbiome may be good for you as you age

Continue reading  ▶

Last updated on 10th November 2022 by cytoffice


Tackling fatigue

We all get tired from time to time.  Late nights, long work hours or the kids keeping you up at night – can all leave you feeling temporarily worn out. But this is not the only form of tiredness impacting the inhabitants of the modern world.

This blog is provided by guest writer, Bev Alderson from Practically Balanced, where she works with individuals, groups and workplaces wanting to take a more positive and proactive approach to enhancing wellbeing, and in turn achieving greater results.

Continue reading  ▶

Last updated on 8th June 2023 by cytoffice