Digestion & gut health
Collagen type II: what is it and how does it work in the body?
Collagen is the most abundant protein in the human body; accounting for approximately 25% of the body’s protein mass. As ...
Food allergies – symptoms, mechanisms & nutritional interventions
Food allergies are a common reason for individuals to seek nutritional support and they appear to be becoming more prevalent ...
Mouth ulcers – causes & risk factors
Good oral health is one of the main pillars of general health and well-being and World Oral Health Day (WOHD) ...
The role of nutrition during preconception and pregnancy
Planning a pregnancy is both an exciting and important time. It is always preferable for both mother and father to ...
Lifestyle factors to improve digestive health
Digestive disorders and diseases affect millions of people worldwide and have a significant economical impact comprising health care costs and ...
Delaying and slowing cognitive decline
Professor of Neurology, Dale Bredesen, along with medical colleagues from 15 other clinics, recently published a paper describing 100 patients ...
Boosting immune health with beta glucan
A report from Public Health England13 has said that the overuse of antibiotics is putting lives at risk. Studies have ...
The truth behind artificial sweeteners
The sugar tax, introduced in the UK in 2018, has resulted in many brands reducing the sugar content of their ...
