Guest blogs

A low carb Christmas

Low-carb diets are low in carbohydrates, the food group that you find in ultra-processed sugary foods, pasta and bread. Those ...
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12th December 2018

Utilising the breath

Bev Alderson is a Mindfulness, Yoga and Stress Management Consultant who works with individuals, groups and workplaces wanting to take ...
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14th November 2018

The impact of antibiotics on the microbiome

In the UK, one of the highest rates of antibiotic prescriptions in the outpatient population comes from dentists and oral ...
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3rd October 2018

Secrets For A Gluten Free Christmas

A gluten free lifestyle has become an increasingly prominent option for a healthy and happy life. Whether adopting a gluten ...
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3rd December 2014

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Guest blogs

A low carb Christmas

Utilising the breath

The impact of antibiotics on the microbiome

Secrets For A Gluten Free Christmas