Immunity
Long COVID – what is it and what can we do about it? (part one)
Now that we are a few months into the current pandemic, there is increasing awareness of the condition known as ...
How probiotics support the respiratory system: protecting against viruses and helping recovery
Probiotics have shown effectiveness for treatment and prevention of viral infections, as well as a supportive role in enhancing immune ...
Inflammation and cytokine storms
There has been a lot of discussion in the media lately about cytokine storms. This is referring to an inflammatory ...
The role of vitamin D and COVID-19 (part one)
This in-depth and detailed article is provided by Eshani King, a researcher in immunology and health. Part two of this ...
Selenium and Vitamin D – forms, functions and research
During this anxious and difficult time we are trying to keep you up to date with emerging research about useful ...
Vitamin C – forms, functions & research
Vitamin C is one of the most commonly supplemented nutrients. Although it is probably best known for its importance to ...
Viruses & the role of the immune system
You cannot go far at the moment without hearing about coronavirus and its impact on our immune system. With cases ...
Navigating the seasons: Considerations for a seamless winter transition
There is a lot to love about the colder months. It’s an excuse to add cinnamon, vanilla and cloves to ...
