Essential fatty acids

The human body needs sufficient amounts essential fatty acids to maintain optimum health. Find out which omega is right for you and more in this area of our blog.

Nutritional Support for Arthritis

Nutritional Support for Arthritis

There are currently around ten million people suffering from some form of arthritis in the UK – and if you ...
In the News - Health and Nutrition Research

In the News – Health and Nutrition Research

In this week’s article we provide a review of recent health related stories that made the news with five items ...
Why a Low Fat Diet and Statin’s May Cause Alzheimer’s

Why a Low Fat Diet and Statin’s May Cause Alzheimer’s

Alzheimer’s is a devastating disease that currently affects almost 500,000 people in the UK and this number is expected to ...
The Truth about 'Trans Fats'

The Truth about ‘Trans Fats’

I am sure you are all aware of the constant controversy surrounding fats in our diet – what is ‘good’ ...
In the News - Health and Nutrition Research

In the News – Health and Nutrition Research

In this week's article we provide a review of recent health related stories that made the news with five items ...
Dry Eye Syndrome - An Insight into the Importance of Omega 3

Dry Eye Syndrome – An Insight into the Importance of Omega 3

As mentioned on the NHS website, dry eye syndrome is a "common condition that occurs when the eyes do not ...
Is it a Summer Cold or Hay Fever?

Is it a Summer Cold or Hay Fever?

"The number of hay fever sufferers is expected to reach 20 million this summer - up five million from last ...
Fertility and Pregnancy - The Importance of Nutrition

Fertility and Pregnancy – The Importance of Nutrition

It is estimated that around one in seven UK couples experience difficulty in conceiving, with a poor diet being one ...