Probiotics

This section of our blog looks at the ways in which probiotics can help support our gut bacteria to digest food, absorb nutrients, keep pathogenic bacteria at bay and support the immune system.

Wholegrains have been shown to be protective; but does that mean we need gluten?

Wholegrains have been shown to be protective; but does that mean we need gluten?

There have been a couple of studies that have hit the headlines lately which have shown that wholegrains are protective ...
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Nutritional support for Irritable Bowel Syndrome

Nutritional support for Irritable Bowel Syndrome

If you have Irritable Bowel Syndrome (IBS), you are certainly not alone – with a worldwide prevalence of between 9% ...
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Nutrient Depletions that arise from Prescribed Drugs

Nutrient Depletions that arise from Prescribed Drugs

There are times when medication is essential and we are in no doubt about their efficacy in certain conditions. But ...
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The ‘P’ Word Ban – The Controversy Continues!

The ‘P’ Word Ban – The Controversy Continues!

“With health claims unproven and scientists divided on the benefits: Are Probiotics Just a Waste of Money?" ran the Daily Mail ...
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Antibiotic Resistance – ‘The Ticking Time Bomb’

Antibiotic Resistance – ‘The Ticking Time Bomb’

“The danger posed by growing resistance to antibiotics should be ranked along with terrorism on a list of threats to ...
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New Year Health Tips 2015

New Year Health Tips 2015

The formalities of the Christmas period are essentially wonderful, with time off work, nice food and spending time with your ...
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In the News - Health and Nutrition Research

In the News – Health and Nutrition Research

We provide a review of recent health related research stories that made the news with six items comprising: ‘Can your ...
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Hay Fever, Allergies and the Allergic Reaction

Hay Fever, Allergies and the Allergic Reaction

It is that time of year again as the sun shines and daylight hours lengthen, for many of us our ...
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