Probiotics
Probiotics – what are they and how do they work?
Probiotics are live microorganisms (in most cases, bacteria) that help to keep the digestive system healthy by reducing the growth ...
Wholegrains have been shown to be protective; but does that mean we need gluten?
There have been a couple of studies that have hit the headlines lately which have shown that wholegrains are protective ...
Nutritional support for Irritable Bowel Syndrome
If you have Irritable Bowel Syndrome (IBS), you are certainly not alone – with a worldwide prevalence of between 9% ...
Nutrient Depletions that arise from Prescribed Drugs
There are times when medication is essential and we are in no doubt about their efficacy in certain conditions. But ...
The ‘P’ Word Ban – The Controversy Continues!
“With health claims unproven and scientists divided on the benefits: Are Probiotics Just a Waste of Money?" ran the Daily Mail ...
Antibiotic Resistance – ‘The Ticking Time Bomb’
“The danger posed by growing resistance to antibiotics should be ranked along with terrorism on a list of threats to ...
New Year Health Tips 2015
The formalities of the Christmas period are essentially wonderful, with time off work, nice food and spending time with your ...
In the News – Health and Nutrition Research
We provide a review of recent health related research stories that made the news with six items comprising: ‘Can your ...
