Probiotics

This section of our blog looks at the ways in which probiotics can help support our gut bacteria to digest food, absorb nutrients, keep pathogenic bacteria at bay and support the immune system.

‘Goodbye Probiotic, Hello Live Native Bacteria!’

‘Goodbye Probiotic, Hello Live Native Bacteria!’

Sadly at Cytoplan we are shortly drawing to a close our use of the word “Probiotic” in all relevant product ...
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Probiotic Health and Mood

Are your tummy microbes making you Melancholic?

How does your gut health affect your mood - could the microbes in your tummy be making you melancholic? We ...
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Natural Dietary Detoxification

Natural Dietary Detoxification

For many people the term ‘detox’ immediately conjures visions of minimalist diets comprising perhaps just water and the odd carrot ...
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Antibiotics diarrhoea probiotics

Help avoid antibiotic associated diarrhoea and digestive disorder

Unfortunately a course of antibiotics may be unavoidable in helping to treat certain colds and flu. Antibiotics frequently disrupt the ...
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Flatulence & Bloating common causes and Natural Support

Wind, Bloating and Digestion

A regular excess of wind (‘flatulence’) and bloating of the tummy can be uncomfortable, embarrassing and ultimately stressful. The stress ...
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Healthy Holiday Travel Tips

Healthy Holiday Travel Tips

For us in the UK the main holiday season is approaching. And whether you are planning a family break in ...
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Antibiotics probiotics diarrhoea

Antibiotics, Diarrhoea & Probiotics

It really was great to see the Cochrane Collaboration publish their review on probiotics and antibiotics. “Scientists at the Cochrane ...
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Candida Albicans and Sugar Cravings

Candida Albicans and Sugar Cravings

Do you find it difficult to manage your sugar and carbohydrate intake? Have you ever considered that having too many ...
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