Probiotics

This section of our blog looks at the ways in which probiotics can help support our gut bacteria to digest food, absorb nutrients, keep pathogenic bacteria at bay and support the immune system.

Healthy Holiday Travel Tips

Healthy Holiday Travel Tips

For us in the UK the main holiday season is approaching. And whether you are planning a family break in ...
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Antibiotics probiotics diarrhoea

Antibiotics, Diarrhoea & Probiotics

It really was great to see the Cochrane Collaboration publish their review on probiotics and antibiotics. “Scientists at the Cochrane ...
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Candida Albicans and Sugar Cravings

Candida Albicans and Sugar Cravings

Do you find it difficult to manage your sugar and carbohydrate intake? Have you ever considered that having too many ...
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