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Young african woman holding up a nutritional supplement

Understanding supplement labels and formulations

Understanding supplement labels and formulations can often be challenging and with so many supplements to choose from, plus the wealth ...
detox diet

How to detox: planning and implementing a healthy detox

Are you looking to revamp your nutrition this year? You may have thought about throwing yourself into a detox, a ...
Women's hands holding a bowl of coloutful healthy food. Eating a blanced diet rich in fruit, vegetables, wholegrains, fish and healthy fats is associated with a reduced risk of Parkinson's Disease and slower disease progression.

Navigating Parkinson’s Disease – a conversation about a more natural approach

This week's blog comes from guest writer Max Tomlinson N.D, naturopath and functional naturopathic nutritionist and Parkinson's Disease expert. My ...
Group of diverse body positive beautiful women on beige background, showing they have great skin health

Nourishing skin from within

We are all familiar with the saying ‘beauty comes from within’ and when it comes to our skin this couldn’t ...
Long covid recovery: group of multi-ethnic friends hiking in the woods in the summer following.

Long covid recovery: nutritional approaches and interventions  

Long covid is a complex condition which is still being understood. It appears to be characterised by endothelial damage, chronic ...
Image of happy senior man and woman dancing in their kitchen for blog on sarcopenia

Sarcopenia – a cornerstone of ageing in men (and women)

The word sarcopenia comes from sarx meaning “flesh” and penia meaning “loss”, hence it is a term describing muscle loss ...
The charitable activity of Cytoplan & The AIM Foundation in 2022

The charitable activity of Cytoplan & The AIM Foundation in 2022

We have continued to support charities locally and nationwide this year, thanks to our loyal customers. With 2022 drawing to a ...
portrait young pretty woman in winter in the snow for blog exploring skin function

Skin function: the skin as an organ

The skin is the largest organ in the body. It may appear to be a superficial covering, but it possesses ...