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Horizontal high angle closeup photo of free range poached eggs on toasted buttered sourdough bread with smoked salmon, pickled radish slices, sliced avocado, feta cheese, sweet potato crisps and salad leaves on a ceramic plate on a rustic wooden table in a cafe. A knife and fork are on the plate.

10 of the best foods to boost your energy, according to a Nutritional Therapist

You may have heard of the phrase ‘you are what you eat’, which, in reality, goes beyond the metaphor and ...
The charitable activity of Cytoplan in 2024

The charitable activity of Cytoplan in 2024

Charity sits right at the heart of Cytoplan. Since conception in 1990, the philosophy of the company has been built ...
African women's hand holding Lion's Mane mushroom against a beige background.

What are the health benefits of Lion’s Mane?

The popularity of medicinal mushrooms has boomed in recent years with many people finding benefits in taking this supplement for ...
supplement

What is a well formulated supplement?

There is a wealth of research highlighting symptoms and diseases linked to poor nutritional status, and hence, supplementation is increasingly ...
Healthy ageing: nutrition and lifestyle support

Healthy ageing: nutrition and lifestyle support

With an ageing population and a rising life expectancy, it is more important than ever to consider how to stay ...
The charitable activity of Cytoplan & The AIM Foundation in 2021

The charitable activity of Cytoplan & The AIM Foundation in 2021

Thanks to our loyal customers, we have continued to support charities locally and nationwide this year. Despite the testing times ...
male fertility

Nutrients to support male reproductive health

Male infertility is a significant an issue as female infertility however, it is much less highlighted in the public eye ...
LONG COVID

Long covid part 2 – the mitochondria

As discussed in part one, long covid is a phenomenon which is multi factorial and symptoms experienced are varied but ...