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In the news – health and nutrition research
In this week’s article, we provide a roundup of some of the most recent health and nutrition related articles in ...
Kapikacchu – “The velvet bean”
Kapikacchu, also known as Mucuna pruriens or “velvet bean”, is a legume which is native to Africa and tropical Asia ...
Supporting repair after injury
Injuries happen. From tripping on a curb and spraining an ankle, pulling a hamstring during a game of football, to ...
In the news – health and nutrition research
In this week’s article, we provide a roundup of some of the most recent health and nutrition related articles in ...
The Practice of Mindfulness – Part 2
Mindfulness exercises are ways of paying attention to the present moment, using techniques like meditation, breathing and yoga. Training helps ...
The Practice of Mindfulness – Part 1
Studies have indicated that practicing mindfulness can help you to manage common mental health problems. Indeed, the National Institute of Health and ...
The role of stress in the onset of type 2 diabetes
This week is diabetes awareness week. We know that the incidence of type 2 diabetes is increasing and although diet ...
In the news – health and nutrition research
In this week’s article, we provide a roundup of some of the most recent health and nutrition related articles in ...
