For a greater understanding of the evidence base supporting the appropriateness of the Paleo Diet for human health and the inappropriateness of some of the foods common in modern day living here is an article from registered nutritional therapist Margaret Moss which featured recently in BANT* news. Continue reading  ▶

Last updated on 16th December 2014 by

Here are a series of links to websites with suitable Paleo Diet recipes. We are keen to find as many relevant recipes that we can share. Ideally ones that combine easy to buy ingredients with simple instructions. Please provide details of suitable recipes you have (by using the ‘leave a reply’ option) – either with a link to a relevant website or the recipe details themselves. Continue reading  ▶

Last updated on 16th December 2014 by

Let us make it clear! The Paleo Diet is not ‘set in stone’ (sorry for the unintended pun!). Staffan Lindberg at the Department of Medicine,  University of Lund,  Sweden posited the principal of what the diet of Paleolithic Man/ Women was likely to constitute and how massively the diet of today has diverged from this. Continue reading  ▶

Last updated on 16th December 2014 by