In this week’s article, we provide a roundup of some of the most recent health and nutrition related articles in the news, five items comprising:
Last updated on 16th October 2017 by cytoffice
Over the years there have been conflicting reports on the nutritional benefits of organically farmed produce; with some studies showing little difference in nutrient content between organic and conventional farming. However, there is an increasing amount of evidence in favour of organic foods having a higher content of antioxidants, certain vitamins/minerals and omega-3 fatty acids.
Last updated on 18th November 2020 by cytoffice
High fat, ketogenic diets are being used therapeutically for a number of health conditions including Alzheimer’s, epilepsy, cancer and obesity. Low in carbohydrate and high in fat – a ketogenic diet might sound like a new idea, but in fact it was the way our ancestors predominantly ate and some would argue it is how we are designed to eat. Ketosis is where the body burns ketones – derived from fats. For most people, glucose from carbohydrates is the main energy or fuel source for the body.
Last updated on 4th April 2019 by cytoffice
Stress is more often than not a term that we associate with the negative aspects of our lives; money worries, work life, job security, the list goes on and on. Indeed, there are a huge number of things that can contribute to negative stress. But is there more to stress than meets the eye?
Last updated on 25th March 2019 by cytoffice
