Pain afflicts millions of people worldwide and continues to be prevalent due to its complex pathogenesis. The body is a complex system that can be negatively affected by many factors in life, such as poor diet, lack of exercise, injury and illness, and environmental factors such as stress or toxin exposure.

These contributing factors can lead to a substantial impact on the body and can cause inflammation and pain. Diet and lifestyle modifications can therefore play an important role in the management of pain as they can help address underlying causes, such as inflammation, help manage symptoms and restore function.

In this week’s blog we will take a look at some of nature’s pain relievers and other ways of naturally managing pain. Continue reading  ▶

Last updated on 3rd January 2024 by cytoffice