Cardiovascular

Exercise and good nutrition are just two of the essential aspects which help support heart and circulatory health. Explore these topics and much more in this area of our blog.

In the News - Health and Nutrition Research

In the News – Health and Nutrition Research

In this week’s article we provide our usual monthly roundup of some of the most recent health and nutrition related articles ...
In the news - Health and nutrition research

In the news – Health and nutrition research

In this week’s article we provide our usual monthly roundup of some of the most recent health and nutrition related articles ...
Leading a sedentary lifestyle - could sitting really be the new smoking?

Leading a sedentary lifestyle – could sitting really be the new smoking?

Have you ever considered how much time a day you spend sitting down? And what impact this may be having ...
Nutrient Support for Cardiovascular Health

Nutrient Support for Cardiovascular Health

Due to medical advancements, death rates from heart disease are falling. Nevertheless, it was reported in 2019 that cardiovascular disease ...
Polyphenols: health benefits, dietary sources and bioavailability

Polyphenols: health benefits, dietary sources and bioavailability

In the past 30 or so years researchers and food manufacturers have become increasingly interested in a certain type of ...
Omega 3 Fatty Acids – DHA, EPA & ALA

Omega 3 Fatty Acids – DHA, EPA & ALA

There are two types of fatty acid that are essential for health: omega 3 and omega 6. The human body ...
In the News - Health and Nutrition Research

In the News – Health and Nutrition Research

In this week's article we look at some of the most pertinent health and nutrition stories to reach the news ...
We know there is a sugar problem, but what is the sugar solution?

We know there is a sugar problem, but what is the sugar solution?

Did you know that a 330ml can of regular Coca Cola has 35g of sugar?  This is the equivalent of ...