Cardiovascular
Balancing blood glucose
A healthy diet, a sensible and regular exercise regime, actively understanding and managing the stresses in one’s life. These are ...
Nutrigenomics: Where nutrition meets genetics
Why is Nutrigenomics such an exciting and emerging health topic? Because we all have slightly different genetic variations – and ...
EFA’s and Omega 3 – health support for all the family
Not everyone will be familiar with the term ‘EFA’s’ and how relevant it is to diet and health, however many ...
Krill Oil Supplements
In recent years krill oil supplements have come to rival fish oils in terms of popularity and sales. It is ...
Heart health and nutrition: What does a heart healthy diet look like?
February is National Heart Month in the UK, a campaign from the British Heart Foundation to raise awareness of heart ...
The Authentic Paleo Lifestyle – Part 2 – A Suitable Diet
This is the second (and final) part of an in-depth article on ‘Paleo’ Lifestyle and specifically ‘Paleo Diet’ provided by ...
The Authentic Paleo Lifestyle
Subtitled ‘Optimum Health from an Evolutionary Viewpoint’ Geoff Bond provides a fascinating and in-depth article on ‘Paleo’ Lifestyle and specifically ...
Health & Nutrition in the News
A review of recent health related research stories that made the news with five items comprising: ‘Apple-a-day call for all ...
