Cognition
Supporting menopause with isoflavones
Menopause is a natural transitional part of life that typically affects women between the ages of 45 and 55. It ...
The benefits of NAC to human health
N-acetylcysteine (NAC) is a supplement form of the non-essential amino acid, cysteine and is associated with antioxidant capability, immune support, ...
Can eating the rainbow support healthy cognition?
In this blog, Clinical Neuroscientist Miguel Toribio-Mateas discusses the benefits of a diet full of colour for healthy cognition and ...
Primary energy: what is it and how to find it
This week's blog exploring the topic of primary energy is written by guest writer and mindfulness coach, Bev Alderson. A ...
Top foods for a resilient brain and healthy gut
In this blog, Clinical Neuroscientist Miguel Toribio-Mateas discusses how certain super-concentrated sources of nutrients can help you be the most ...
An introduction to nutritional genomics
This article offers an introduction to nutritional genomics. Are you a nutritional or health professional working hard to recommend individualised ...
When your second brain gets old and what to do about it: the ageing of the enteric nervous system
In this post, nutrition and health neuroscience researcher Miguel Toribio-Mateas shares his insights on the ageing of a complex network ...
Is coffee good or bad for you? Can a cup a day keep the doctor away?
Coffee is the most popular beverage worldwide, its consumption being second only to that of water. It is thought that ...
