Immunity

Our immune system helps protect us against a host of nasty viruses and bacteria. In this section you will find all our blogs related to supporting the immune system covering topics such as gut health, immune function, stress and sleep.

Natural Dietary Detoxification

Natural Dietary Detoxification

For many people the term ‘detox’ immediately conjures visions of minimalist diets comprising perhaps just water and the odd carrot ...
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Apple Vitamin Nutrition

Health & Nutrition in the News

A review of recent health related research stories that made the news with five items comprising: ‘Apple-a-day call for all ...
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Beta Glucan Supplements

Beta Glucans for immune support and the maintenance of normal blood cholesterol

Is Beta Glucan part of your dietary intake? If the answer is yes then which one – Beta 1-3, 1-4 ...
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Vitamin B12 deficiency

Vitamin B12 Deficiency and Pernicious Anemia

We get many enquiries from people suffering from acute or on-going symptoms of regular pins and needles in the limbs ...
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Omega 3 FIsh Oil Benefits

A closer look at Omega 3 – EPA/DHA & the latest Research

Omega 3 is an ‘Essential Fatty Acid’ and the topic of Omega 3 seems never far from the public eye ...
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Healthy Holiday Travel Tips

Healthy Holiday Travel Tips

For us in the UK the main holiday season is approaching. And whether you are planning a family break in ...
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hay fever natural nutrients

Hay Fever – Natural Nutrients Support

Hay Fever season is upon us and poor sufferers will be experiencing a range of symptoms and severity which in ...
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Aloe Vera Supplements

Aloe Vera Liquid, Juice and Gel

The Aloe Vera plant provides some wonderful and natural health products. These are most commonly split into 3 different ‘products’ ...
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