Sleep & rest

Diagnosis of Chronic Fatigue Syndrome/ME – What’s missing?
It is estimated that around 250,000 people in the UK suffer from Chronic Fatigue Syndrome (CFS), also known as myalgic encephalomyelitis ...
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Stress and Dehydration
“In a nutshell, STRESS is the most dehydrating thing of all. Our cells will be stressed because they are not ...
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New Year Health Tips 2015
The formalities of the Christmas period are essentially wonderful, with time off work, nice food and spending time with your ...
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Alzheimer’s and Dementia – Time for ‘A Novel Therapeutic Programme’?
The announcement recently that “NHS bosses say family doctors in England are to be paid £55 for each patient they ...
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Support for disturbed or disrupted sleep
Dr Alyssa Burns-Hill is a leading holistic hormone health specialist who previously provided us with an article on thyroid health ...
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Why Is Water Important?
In a recent blog Naturopath and author Lesley Una Pierce gave us an informative and entertaining introduction on the topic ...
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When Your Body Reacts to Gluten
Our article today is provided by Anette Harbech Olesen, Danish writer, nutritionist and food and health blogger. Anette has previously ...
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The Importance of Magnesium
Our article this week is on the often overlooked importance of the mineral magnesium. The health and nutrition writer Anette ...
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