In this week’s article we provide a roundup of some of the most recent health and nutrition related articles in the news, five items comprising:
- Omega-3 fatty acids can play a supportive role on muscle healing and regeneration.
- Purple vegetables and tubers may have a protective role against type 2 diabetes.
- Probiotics may support against menopause-related disease.
- Time restricted eating can have a beneficial effect on brain function and offers a promising preventative approach to cognitive decline.
- The Mediterranean diet is associated with a decreased risk of dementia.
Last updated on 3rd January 2024 by cytoffice